If YOU Are A High-Achieving Career-Driven Woman, Supermom, or BOTH, Welcome!!! I Am Your Go-To Holistic Women's Health, Wellness, & Lifestyle Expert!

I am so excited that YOU are here! Say goodbye to feeling overwhelmed and frustrated when it comes to YOUR Health. I am here to simplify EVERYTHING for you so you can step into a mind and body that you absolutely love! This is where health coaching meets life coaching! What I offer is a TRANSFORMATION, not a quick-fix, but sustainable healthy living!

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I am a Christian, Wife, Mom and Family Nurse Practitioner on a mission to help others live healthy, vibrant, joy-filled lives!

I Founded Zynda Integrative Health and Wellness, a thriving holistic health practice that empowers motivated women to take charge of their own health journey and make informed decisions that align with natural well-being.

With my energetic, faith-driven, passionate outlook, I've created a community where women reclaim their health stories and don't just settle for "your labs are normal," when your intuition is telling your something is off. Combining holistic health and life coaching, I guide you on a journey of healing—not a destination—to transform into your most authentic, vibrant self.

Click on "Learn More" below to revitalize your health and heal from within!

LEARN MORE!

AS SEEN IN

Renewed HER

Your 6-Month Journey to Healing, Empowerment & Resiliency!


Are YOU looking for high-level support? I'm inviting you in! Imagine the healthiest, strongest, most joyful version of YOU. Picture yourself stepping fully into HER life, where you're in the driver's seat of your health journey, unapologetically empowered and in control. Imagine having answers to your symptoms and not hearing "your labs are normal," with no further guidance. Imagine waking up with boundless energy that actually lasts, feeling mentally clear and motivated, and enjoying your meals without bloating. Imagine being able to intuitively recognize when something is off in your body and knowing exactly what to do to support it. Imagine making confident, informed health decisions. Imagine Healthy is a Lifestyle™, YOUR Lifestyle. Imagine resiliency, no matter what season of life you are in. It's your turn to prioritize YOU. This is your invitation to experience a true healing transformation from the inside out and become the woman you were always meant to be! Leave behind the quick-fixes, and COMMIT to the real work that builds lasting change, growth, and fulfillment.

APPLY NOW

A.M.


"My mind is still SO blown that I have not had one migraine..."

B.W.


"My last period I had no pain! Never had to take anything!"

K.V.


"Don't put off taking care of yourself until you have a major health crisis."

Who I Help...

Women who are ready to say YES to putting themselves first and are seeking a more Holistic Approach to balancing it all!

  • Burned out first-responders and healthcare professionals who prioritize everyone else above themselves.
  • Exhausted high-achieving women striving for success in their careers, yet struggling to find the time or balance to prioritize their own health and happiness.
  • Motivated mama's who feel overwhelmed and burned out from the day to day and have no idea who to listen to when it comes to health advice for themselves or their children.
  • Overwhelmed female entrepreneurs trying to juggle it all at home as a wife, mother and ambitious dreamer building a business from the ground up!
  • Women with impaired fertility struggling to conceive, but ready to start or expand the family they've always imagined.

I HAVE BEEN ALL OF THESE and can wholeheartedly relate!

   Is this you?

  • Do you reach for that 2nd or 3rd cup of coffee because you feel groggy and unrested in the mornings no matter how much sleep you get?
  • Do you feel like you lack the motivation and energy to prepare healthy meals or exercise?
  • Are you struggling to lose weight and keep it off?
  • Do you experience debilitating migraines that cause you to miss important meetings or scheduled social events?
  • Do you lack mental focus, space out, and find it difficult to formulate words or sentences?
  • Do you bloat every time you eat or drink anything and resort to wearing baggier clothes because of it?
  • Is your acne or skin blemishes ruining your confidence?
  • Are you anxious and worried about anything and everything and wish you could just shut your mind off?
  • Do you experience heavy, painful or irregular periods?
  • Are you struggling to conceive or have you suffered from multiple miscarriages or an ectopic pregnancy?

Then You’re In Luck!

By working with me, you will gain powerful insights into your body's unique functionality and it's potential for optimal performance.

  • Imagine you woke up EVERY morning with endless energy to crush your goals, with absolutely no need for caffeine to get you through!
  • Imagine stable energy, balanced blood sugar, and preparing healthy meals and exercise is actually enjoyable!
  • Imagine you are the perfect weight for your body type and you feel healthy and strong!
  • Imagine a world without debilitating migraines holding you back from being the BEST friend, wife, mother or career-driven woman you can be!
  • Imagine you are mentally clear and focused at work and at home, allowing you to fully show up for the people who need you most!
  • Imagine you could wear the clothes that were tailored to you without bloating or digestive discomfort holding you back from feeling your BEST no matter what!
  • Imagine clear, radiant skin and having the confidence to be in the spotlight, whether for a work presentation, speaking engagement or making memories on camera with your family or friends!
  • Imagine you went through your days feeling in complete control of your thoughts and your mind!
  • Imagine months without cramping, PMS and heavy bleeding and living in harmony with your cycle!
  • Imagine a greater chance of holding your precious newborn baby because you optimized your body to conceive and support a healthy pregnancy!
YES, SIGN ME UP!

Learn more about Aliesha, her personal healing journey, and the #1 reason she stepped away from her traditional role as a Board Certified Family Nurse Practitioner to pursue a rewarding and fulfilling career in holistic health, helping women EVERY day to step into a mind and body that they absolutely love!

Aliesha's Story

I am truly passionate about helping people and making an impact. Find out more about how I can help you achieve boundless energy, eliminate gut dysfunction, and boost mental clarity naturally inside Renewed HER: Your 6-Month Journey to Healing, Empowerment & Resiliency. My clients experience transformative results!

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"Aliesha is one of the kindest and most compassionate people I have ever met! Nothing is more empowering than taking control of your health."

-Kristen, V.