Feel Energized, Confident, Strong, &Â Mentally Clear!
This is possible for you. Imagine looking in the mirror and truly loving the woman you see. Imagine feeling completely connected to your mind and body, the way God created you to be.Â
LET'S WORK TOGETHERBreak free from the overwhelm when it comes to navigating how to be healthy and where to even start!
My High-Level 1:1 Support provides Expert Guidance, Customized Solutions and Proven Results!
The MANN Method stands for Mindful Activation of Nutrition and Nervous System Regulation. Throughout YOUR time with me, we will customize a plan that is tailored to your specific needs. Mindset, Nutrition and a Regulated Nervous System play huge roles in overall vitality and well-being. The next step would be to set up a Free Health Strategy Call with me so I can learn more about you. Check out more below!Â
Renewed HER: Your 6-Month Journey to Healing, Empowerment & Resiliency!
This isn’t just another program—it's a life-changing experience for ambitious women who are ready to elevate every aspect of their health and life and step into a mind and body they absolutely love!
Feel completely supported with:
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High-Touch 1:1 Coaching: 12 transformative Zoom sessions tailored to your unique needs & bi-weekly check-ins to ensure you’re always moving forward
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On-Demand Guidance: Access to me via private messaging for real-time support, motivation, and accountability
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Precision Testing: Dive deeper with customized functional medicine tests (GI-MAP/DUTCH) and comprehensive blood work to uncover what’s really going on underneathÂ
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Immediate Relief: Kickstart your healing journey with a customized Rapid Relief Guide designed to drive down inflammation and early symptom relief while we wait for your lab results
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Powerful Mindset Shifts: Break free from negative thought patterns and limiting beliefs that keep you stuck, and align your health with the life God designed for you.
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Targeted Nutrition & Supplementation: Expert guidance on what your body truly needs, not just what you think it needs, plus discounts on premium supplements.
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Personalized Healing Plan: A customized, holistic blueprint with step-by-step guidance that will have you feeling energized, clear-headed, and in control of your health!
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Ongoing Education & Resources: Meal plans, recipes, trackers & more!
It's time for real answers, true healing, and lasting transformation—from the inside out. This is more than just feeling better—it's about fully embracing the woman you were meant to be, stepping into your power, and owning your health journey.
If You're Tired Of:
- Reaching for that 2nd or 3rd cup of coffee because you feel groggy and unrested in the mornings no matter how much sleep you get
- Feeling like you lack the motivation and energy to prepare healthy meals or exercise regularly
- Struggling to lose weight and keep it off
- Experiencing debilitating migraines that cause you to miss important meetings or scheduled social events
- Lacking mental focus, spacing out, and finding it difficult to formulate words or sentences
- Bloating every time you eat or drink anything and resort to wearing baggier clothes because of it
- Letting acne or skin blemishes affect your confidence
- Feeling anxious and worried about anything and everything and wish you could just shut your mind off
- Experiencing heavy, painful or irregular periods
- Struggling to conceive or maintain a healthy pregnancy
Then let's change that!Â
START HEALING TODAY!
Have Additional Questions About Working 1 on 1?
Click below to reach out and I am happy to chat!
CONTACT ME"I can't say enough good things about her and how much she is helping me...
I came to her because over the course of a year I gained 30 lbs and was experiencing debilitating migraines. I had been to multiple doctors with no help. They told me I needed a lifestyle change, but provided no guidance and wanted to throw medications at me. Aliesha was the first person who actually listened and you could tell she really cared. She wanted to get to the root cause of why so she could help me. And through this journey she has helped me SO much more than what I initally came to her for. She has taught me so so much & I just appreciate her so friggggen much!!"
